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The Herbal Drugstore, by Linda B. White, Steven Foster
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Packed with hundreds of proven herbal remedies, this resource shows readers how to ease symptoms, fight disease, and super-charge immunitywithout drugs or chemicals.
Includes:
- Sales Rank: #650604 in Books
- Color: White
- Brand: White, Linda B./ Foster, Steven
- Published on: 2002-04-01
- Released on: 2002-04-01
- Original language: English
- Number of items: 1
- Dimensions: 6.79" h x 1.41" w x 4.38" l, .65 pounds
- Binding: Mass Market Paperback
- 624 pages
- Hardcover
Amazon.com Review
Readers may find the term herbal drugstore an oxymoron. But just as conventional drugstores carry prescription drugs and products for skin care, hair care, and even pet care, hundreds of manufacturers are now distributing herbal remedies and treatments for these same ailments and needs. "And just as a conventional drugstore can be a bewildering place, competing herbal products can leave you confused as to what to buy," according to authors Linda B. White, M.D. (Kids, Herbs, Health: A Parents' Guide to Natural Remedies) and Steven Foster (101 Medicinal Herbs: An Illustrated Guide). "We created this book to be your guide to an ever-growing herbal marketplace."
They deliver even more than they promise. This is one of the most comprehensive and well-written herbal guidebooks available. The opening pages are devoted to important discussions about herb usage, including safety tips (such as never giving herbs to children younger than 2 years old without your doctor's approval), dosage information, and how to make your own herbal remedies. It has a quick-glance chart of familiar ailments, along with a listing of commonly used drugs and herbal alternatives. (For instance, according to the chart, bladder infections are routinely treated with antibiotics, but numerous herbal remedies exist, including bearberry, cranberry, goldenseal, goldenrod, and Oregon grape root.)
The meat of the book, however, is devoted to an alphabetized listing of ailments as well as extensive discussions of herbal remedies, dosages, and ongoing treatments. For example, under "sinus infection," readers will find a list of symptoms, a sympathetic write-up about the causes and different kinds of infections, and a list of numerous herbs and treatments, from echinacea to the Chinese herb astragalus. Entries address minor ailments such as a hangover to serious diseases like diabetes and Parkinson's disease. The book closes with a thorough index and a listing of manufacturers that sell herbs. Without a doubt, this is the book for treating common ailments with herbs. Anyone interested in exploring alternatives to prescription drugs will find safe and sound advice within these informative pages. --Gail Hudson
Review
"A rich and rewarding resource for those who want the safest and best treatments for their most pressing health concerns."--James A. Duke, Ph.D., author of The Green Pharmacy
From the Inside Flap
By one estimate, Americans are spending upward of $3 billion a year on herbs and herb products. More and more people are turning to herbal medicine for solutions to their health concerns because they believe that herbs are gentler, safer, and more affordable than pharmaceuticals.
Yet how can they be sure of what really works and what is right for them? Despite the glut of information on herbs, these remedies have rarely been compared objectively with drugs. That's just what consumers need, so they can rest assured that the decisions they make will help them get well-- not harm them.
The Herbal Drugstore sifts through all the studies, facts, and opinions to provide objective, concise profiles of more than 280 drugs and drug categories, along with their herbal alternatives. For each health problem, you can weigh the functions and side effects of the most common pharmaceutical treatments against the benefits and cautions of the best-known herbal remedies. You also get:
* Accurate dosage instructions for using herbs safely and effectively
* Essential information about potential herb-drug and herb-herb interactions
* A comprehensive chart that lists drugs and their herbal alternatives side by side for easy reference
* In-depth profiles of nearly 60 herbs, with explanations of herb sources, uses, and safety issues
* A shopper's guide for choosing among various herb forms and brands
* Detailed instructions-- for making your own herbal remedies
* A resource directory-- of herbal products, practitioners, and publications
Whether you're a newcomer to herbal medicine or you've been using herbs for years, The Herbal Drugstore arms you with clear, concise, impartial information that puts you in control of your health. Now you can feel confident that when choosing between herbal and pharmaceutical therapies, you have the power of The Herbal Drugstore behind you.
Linda B. White, M.D., received her bachelor's and master's degrees from Stanford University and her doctoral degree from the University of California, San Diego. She has written about s20natural health for numerous publications, including Health, Mothering, Nutrition Science News, and Natural Pharmacy. She resides in Golden, Colorado.
Steven Foster is one of America's most respected authorities on natural health. An author, photographer, and consultant specializing in medicinal and aromatic plants, he is a frequent contributor to Herbs for Health and The Herb Companion and lectures internationally on medicinal herbs. He resides in Fayetteville, Arkansas.
Most helpful customer reviews
83 of 84 people found the following review helpful.
This is one of the best home herbal reference books!
By Joanna Daneman
I really LOVE this book, and I have a lot of books on herbal medicine. What I like about the herbal drugstore is how it gives both the typical prescription drugs for common ailments, and the herbal alternatives. It also describes how the herbs are supposed to work (if it is known.) That alone sets this book apart from most other herbal references. This would be a terrific first book on the subject for anyone's home library and I think it adds a lot to my shelf on herbs.
There are good drawings of the herbs, sections on vitamins, excercises, nutrition, combining herbs with prescription medicines (some can interfere; tell your physician) and much more. Yet the book has a very well-designed format, clear print, good organization and is chatty and readable. What more could you ask for? If I could give this book 10 stars, I would. It is THAT good,
50 of 51 people found the following review helpful.
Great Comparative Reference by M.D.
By A Customer
This book finally discusses the use of herbs and roots from an authoritative point of view. It compares common herbs to prescription medications, with an analysis of the ailment and each type of remedy. The authors and editorial staff have formal training from conventional medical schools and were able to do an actual comparative analysis of "natural herbal remedies" to over the counter and prescribed medications, for various common ailments. The book is well organized by malady, with an excellent reference guide for purchasing products and information on associations, and additional publications of interest. Good reading, very helpful.
78 of 83 people found the following review helpful.
Herbal Healing and Kitchen-Cabinet Cures
By Rebecca of Amazon
Since the beginning of time, people have crushed herbs in a mortar and pestle to extract the healing properties and to mix herbal remedies. Herbs are in fact the best alternatives to over-the-counter medications and they have fewer side effect.
I love the fact that regular kitchen herbs and spices can be very beneficial, so I try to add them into the foods I love when appropriate. In this book you will find out which ordinary kitchen spices you can use for health benefits.
So, which herbs work better than drugs? Well, I love Echinacea for cold season. They also recommend "astragalus" which is a herb. It boosts your body's resistance to cold, flu and other viruses. Studies have proven that it has antiviral and antibacterial properties. Unlike Echinacea, you can take astragalus everyday. Echinacea is for seasonal use and this book does have some warnings you will want to read.
You will also find out:
Which herbs kill viruses that antibiotics don't! Which wildflower can stop excruciating migraines! (Feverfew tincture/not dried leaves) How to improve your vision. (Bilberries) How to recover from the flu in half the time. (Elderberries) Which kitchen spice you can use for inflammation. (Turmeric) Which herb relieves menopausal symptoms. (Black Cohosh) How to relieve arthritis pain. (Boswellia, Stinging Nettle and Evening Primrose) How to unclog your arteries. How to grow your own medicinal herbs. How to heal your child's earaches. To lift your spirits. (Try lavender- my favorite) How to naturally deal with diabetes! (Fenugreek)
Once you find which herbs you need, you can also look for tea in your health store or buy bottles of the specific herb. You can also find herbs to treat varicose veins, halt macular degeneration, and cure gout with cherries. You will also read why you should not take Tums for calcium. Some interesting information on "chocolate," and more information than I can list. This book will help you to solve over 100 health problems. This is a perfect gift for a friend who is interested in healthy alternatives. Herbs, essential oils and other natural remedies keep me out of the doctor's office.
~The Rebecca Review
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